Welcome to The Mindful Semester
College is such an awesome experience. It's an exciting adventure that can also be a roller coaster of inspiration, stress, fun, and hectic activity. This website offers links to yoga, meditation, and mindfulness practices that can help you cultivate a more balanced life during college. Whether you are a student, a faculty or staff member, or an administrator, The Mindful Semester has something for you. These practices, articles, and insights that you can incorporate into your daily life to make your college experience healthier, more fun, and more successful.
Welcome back! Check out the new online yoga classes!
Find the practice you are looking for:
Popular topics: Balance, Anxiety, Feminism and Mindfulness, Gratitude, Meditation, Intention, Boundaries
Yoga for Balance Fall 2016
FREE yoga classes. All levels welcome.
Mondays 12-12:45 pm, St. Cloud State University, Atwood Maple Room
August 20-December 5, 2016. No classes Sept. 5, Oct. 3, Oct. 10, or Nov. 1.
Bring a mat and wear comfortable clothing. Open to SCSU faculty, students, staff, and community members.